Wednesday, May 30, 2007

Lemon Chicken - 4 servings

120 Calories per serving
Preheat oven to 350 degree
1 pound boneless chicken breast halves
2 lemons
1 teaspoon dried tarragon
Fresh pepper to taste


Place chicken in foil lined baking pan. Fold sides of the foil up. Halve lemons and squeeze juice of 1/2 lemon over each chicken piece. Sprinkle each piece with 1/4 teaspoon tarragon and some pepper. Fold foil together, and seal to secure chicken. Bake for 50 mins.


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