Wednesday, April 11, 2007

Little light dish



Tofu-1 box
sweet green beans-half bowl
Half clove of garlic- chop into pieces

put a little bit of cooking oil(I love olive oil) on the pan and fry the garlic(about 1 min),pour sweet beans into (about 3 mins),slice Tofu and pour in,put salt,soy sauce,sesame oil and wait another 4 mins,spread some onions on top.


Beautifully delicious
Most importantly only 157 calories

Can also cook with broccoli and that's what i cooked today.
I cooked string bean seperately with red pepper

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